Cape town cycle tour 2022 seeding
45 Cape Town Cycle Tours ago, one of the event's silent heroes lined up outside the Castle of Good Hope with 525 other brave souls, on a Peugeot Sting. As one of just two finishers of every Cycle Tour to date, Gareth Hol… 3/3/2024 The 2024 Cape Town Cycle Tour Event Guide is now available! Whether you’re doing the 42km or the 109km Cape Town Cycle Tour, make sure you read through it thoroughly to understand all the important informa… 3/2/2024 Cape Town Cycle Tour Race Doctor, DARREN GREEN from Mediclinic Southern Africa, explains what causes cramps, how to avoid them and how to deal with them if they do happen on race day. 3/2/2024 Look what’s arrived! With just 10 days to go until the 45th edition of the Cape Town Cycle Tour, our office is abuzz with activity. You should have received your final seeding email today, please note that seedin… 3/2/2024 Gear up with good nutritionWhatever your level of competition, a well-planned nutrition strategy will provide you with the energy and nutrients to support your training and performance on the day.Many riders … 2/28/2024 The Cape Town Cycle Tour is right around the corner! Join the Powerade Strava Challenge this week for some extra motivation to get in that last bit of training. How to take part:1. Simply join the Cape Town Cycle T… 2/28/2024 Two weeks to go until the 2024 Cape Town Cycle Tour! Here’s a little reminder of what you have to look forward to, enjoying the beauty of Cape Town on closed roads. See you soon! 2/27/2024 In the build-up to the 2024 Cape Town Cycle Tour - the 45th anniversary of our event - we’ve been cycling around Cape Town, visiting iconic locations along our route and stopping at some of the city’s most popular t… 2/26/2024 And the winner is…. Jana Von Backström! Congrats, you’ll be celebrating your Cape Town Cycle Tour in style this year! Thanks to everyone who took part in our competition, stay tuned for more chances to win some great prizes i… 2/26/2024 We are excited to announce that this year we have partnered with SANI Car Rental SA to bring participants the best vehicle rental deals, in order to better facilitate your stay in the Mother City. Each year thousan… 2/22/2024 Last call for entries! If you haven’t got an entry to the 2024 Cape Town Cycle Tour and want to join in on the celebration of cycling, we have a small batch of 300 entries that have become available. These entries will be av… 2/20/2024 WIN a VIP experience for you and a friend at this year’s Cape Town Cycle Tour!One lucky winner will walk away with the following fantastic prizes: 3 night stay at Southern Sun The Cullinan (Valid from Friday, 10 March u… 2/19/2024 The 45th Cape Town Cycle Tour is just 3 weeks away! The excitement is getting real, we hope this weekend was filled with many happy kilometres on your bike getting those long rides in. #Ctcycletour2024 #disc… 2/19/2024 Congrats to our February Strava Challenge winners! Join the Cape Town Cy… 2/16/2024 SEEDING & START TIMES Check your inbox, seeding emails are on t… 2/15/2024 Substitutions close today at 5pm! Following the Substitution procedure is the ONLY way you can legally take over another rider’s number.If you can no longer take part in the Cape Town Cycle Tour this year and you woul… 2/15/2024 1 MONTH TO GO! In just 4 weeks we get to pedal the Peninsula and expe… 2/12/2024 Enter the 42km Cape Town Cycle Tour High Schools Challenge and … 2/8/2024 SUBSTITUTIONS ARE OPEN!If you know of someone who can no lo… 2/7/2024 WebMar 13, 2024 · Here are the 2024 Cape Town Cycle Tour winners! The victors of the Cape Town Cycle Tour have been crowned — and some folks in the Mother City are still …
Cape town cycle tour 2022 seeding
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WebJan 3, 2024 · Training. Cycling training plans for 100km rides (make that cycling training programs for 60 mile bike rides if you are from a non-metric country) are dime-a-dozen on the internet, so we have sourced the best advice and tips from industry-leading experts, all tailored to making your next Cape Town Cycle Tour your best yet.
WebFeb 24, 2024 · Account Name: Pedal Power Association. Bank: Standard Bank. Account Number: 071725989. Branch Code: 051001. Reference : Membership + Surname. Please send your proof of payment to [email protected] in order for … Web· February 14, 2024 · HOW SEEDING WORKS Using available results from official seeding events a 'seeding index' is calculated per person using their best results from the last …
WebFeb 24, 2024 · Recreational cycling (on- and off-road), development through cycling, safe cycling and advocacy are among the PPA’s priorities. PPA WANTS ALL ROAD USERS …
WebJun 19, 2013 · ENTRIES ARE OPEN! 📯 Choose between 20km, 40km or 60km routes. The Old Hermon Gravel Ride is a Premier Seeding Event for the 2024. @CTCycleTour. , the 60km route will count towards improving … starmoney 12 deluxe handbuchWebJan 22, 2024 · WELCOME The Winelands Cycle Race, a seeding race for the 2024 Cape Town Cycle Tour, takes place on Sunday 22 January 2024, starting and finishing at Hugenote Primary in Wellington. The race will take place on a route along the Berg River from Wellington via Hermon and Riebeek West and back to Wellington. ROUTES starmoney 13 commerzbank edition downloadWeb2024 Lions Karoo to Coast MTB Challenge The Lions Karoo to Coast Mountain Bike Race has been selected as an Official Premier Seeding Event of the 2024 Cape Town Cycle … starmoney 13 basic dkbWebJan 21, 2024 · This is an official seeding event for the 2024 Cape Town Cycle Tour and one of the last chances to improve your seeding for the event in March. Entries close on Tuesday, 1 February, so don’t delay and secure your place on the start line today, entries are limited. There is one distance of 98km and will start at Perdeberg Cellar. peter murphy cuts you up mp3WebNov 30, 2024 · Here’s what you need to know: Race Date: 11 February 2024 Venue: Durbanville Race Course Distances: 100km & 51km Early Bird (untill 30 Nov 2024): 51km (R285), 100km (R390) Early Entry (from 1 Dec 2024 to 31 Jan 2024): 51km (R320), 100km (R430) Late Entry (from 1 Feb 2024): 51km (R340), 100km (R460) To register click here: … peter murphy cuts you up songhttp://results.cycletour.co.za/results_by_event.aspx?RID=2024&SID=1&EN=Sun%2013%2F03%2F2024%202422%20Cape%20Town%20Cycle%20Tour%20%28109km%29 starmoney 12 umstellung hbci auf chiptanWebCape Town Cycle Tour 2024. Book your place now on the Cape Town Cycle Tour on Sunday, 10th of March 2024. A one-day cycling sportive that will take you through the city of Cape Town and along the beautiful Cape … starmoney 13 hbci daten sichern